The initial drink for a new day !

One drinking glass in every morning has maginical function in body purifying.

Mineral water or boiled and cooled water!

Surely not everyone likes just waking up immediately drinking a full glass of water while the belly is “ ringing food” for breakfast.

However, do you know the glass of warm water will help you improve metabolic status at that time, limit fatigue , and bring a day with full of energy for working, don’t you ?

In the summer, you can drink a glass of boiled and cooled water. If the weather is cold that you can mix hot water to make it warm.

Avoid drinking cold water in the morning because it arouses stomach which is empty at that time.

Avoid drinking cold water in the morning because it arouses stomach which is empty at that time.

In the boiled water with calcium and magnesium elements which are very good for health. Besides, biological activity in boiled water will help stimulate the excretion, toxin disposal, and enhance immunity.

Moreover, you can change boiled water in mineral water. Mineral water with many nutrients because it is taken from reef circuits in natural that is very extremely good for health, prevent cardiovascular disease.

Lemon juice diluted

Lemon juice diluted is considered as one of the best types of toxic waste water to drink in the morning after waking up.

Lemonade is external function of  detoxification, and also neutralizes acid in the body, helps you feel more energetic to start a new business day.

The way to make lemonade to drink just before breakfast is very simple. You can cut a few slices of fresh lemon into the glass filled with water to drink , or squeeze lemon juice then dilute it with cooled and boiled water.

Using regularly diluted lemonade in the morning, you will have a healthy digestive system, particularly those who suffer from constipation.

Not only that, the miracle utility of lemon juice also help dispose of toxins in the liver and kidney leukocyte cleaning system, cleaning the palate.

With all believers like beauty, a great thing of a morning cup of lemon juice also help you slim down.

All toxins in body are excreted effectively also help you get healthier skin, more smooth and rosy .

An other effect of “small” of lemon juice in the morning is to clean the mouth, bad breath deodorizer, for freshening breath.

Honey water

Honey can be considered as “ magical medicine” when used in the morning.

A teaspoon of honey in glass of warm water, can add lemon or apple vinegar, you will have a drink enhances resistance, decrease fatigue, give you good spirit to start the effective working day.

Honey water helps replenish amount water lost after long sleep, gastric emptying.

Add a slice of ginger or a teaspoon of lemon into honey water, you’ve got a great remedy againsts flu, colds on bitter winter days.

For those who like to eat late at night, or eat foods rich in oil and fat, the warm honey water in the morning will help clean stomach to start  new day.

This drink will support the process of toxin elimination and also  acts as a diuretic.

To achieve the best efficiency, you can add a tiny teaspoon of  lemon into honey water. The honey lemon water has antimicrobial propertives very good, helps you increase resistance.

In addition, this mixture is also rich of antioxidants, helps maintain health and beauty.

Apple cider vinegar water

A glass of apple cider vinegar glass in every morning after waking up not only helps you to lose weight, also brings abundant evergy resources, it refreshes thoughout the day.

Apple cider vinegar is capable of toxins elimination, great purify body thanks to a significant amount of enzime, vitamins and minerals.

Starting a new day with apple cider vinegar, you will eliminate the excess of acids in stomach, reduce cholesterol and blood sugar levels, which gives you a healthy body,